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  2. Behavioral addiction - Wikipedia

    en.wikipedia.org/wiki/Behavioral_addiction

    Behavioral addiction is a treatable condition. [20] Treatment options include psychotherapy and psychopharmacotherapy (i.e., medications) or a combination of both. Cognitive behavioral therapy (CBT) is the most common form of psychotherapy used in treating behavioral addictions; it focuses on identifying patterns that trigger compulsive behavior and making lifestyle changes to promote ...

  3. Actually Useful Tips & Strategies for Managing Stress and ...

    www.aol.com/actually-useful-tips-strategies...

    If stress is behind mental health issues like anxiety and depression, a mental health professional can recommend treatments to help, too. (Learn more about Anxiety .) Zbarovskiy96 / iStock

  4. Substance dependence - Wikipedia

    en.wikipedia.org/wiki/Substance_dependence

    Substance dependence, also known as drug dependence, is a biopsychological situation whereby an individual's functionality is dependent on the necessitated re-consumption of a psychoactive substance because of an adaptive state that has developed within the individual from psychoactive substance consumption that results in the experience of withdrawal and that necessitates the re-consumption ...

  5. Prevention of mental disorders - Wikipedia

    en.wikipedia.org/wiki/Prevention_of_mental_disorders

    for younger people, it has been found that teaching CBT in schools reduced anxiety in children, [37] and a review found that most universal, selective and indicated prevention programs are effective in reducing symptoms of anxiety in children and adolescents. [38] for university students mindfulness has been shown to reduce subsequent anxiety. [39]

  6. Got Holiday Stress? Here Are 10 Nighttime Activities to Help ...

    www.aol.com/got-holiday-stressies-are10...

    Anxiety is an emotion that actually wakes us up,” Steve Orma, PsyD, a clinical psychologist and author of Stop Worrying and Go to Sleep: How to Put Insomnia to Bed for Good, tells Huffington ...

  7. Relapse prevention - Wikipedia

    en.wikipedia.org/wiki/Relapse_prevention

    Relapse prevention is a specific intervention modality in the treatment of substance use disorder that focuses on developing skills and cognitive-behavioral techniques to help patients and their clinicians identify and manage situations that increase the risk of relapse. [9]

  8. When talking about suicide, avoid using these words - AOL

    www.aol.com/talking-suicide-avoid-using-words...

    Editor’s note: If you or someone you know is struggling with suicidal thoughts or mental health matters, please call the 988 Suicide & Crisis Lifeline by dialing 988 to connect with a trained ...

  9. Addictive behavior - Wikipedia

    en.wikipedia.org/wiki/Addictive_behavior

    Addiction is classified as a chronic brain disorder by the American Society of Addiction Medicine (ASAM). [5] There are several reasons why people develop an addiction. A predisposition to the addictive qualities of substances may be inherited by some people, making it a genetic circumstance. Another cause for addictions could be the environment.

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