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Kale. So hot right now. Also so cold right now. We're into this leafy green whether it's been steamed, sauteed, baked, or whether it's touched no heat at all--when it's just sliced and dressed ...
Try our weekly Start TODAY meal plan for the week of August 28. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.
Kale pasta: Ribbons of kale pair beautifully with garlic, Parmesan and spaghetti, as a filling for stuffed shells or as a layer in lasagna. Just remember to massage or blanch the kale first so it ...
Each tasty dish contains at least 6 grams of fiber per serving, which can provide health benefits like improving your gut health, supporting healthy digestion and so much more. Plus, with at least ...
Give yourself enough time to make the roasted vegetables called for in the recipe—or make them a day or two in advance for a healthy meal that takes less than 30 minutes to prepare.
In this easy recipe, the salmon is cooked on a cedar plank, one of the most foolproof ways of grilling. We call for zucchini, tomatoes and onion, but feel free to use your favorite vegetables instead.
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While Trader Joe's kale gnocchi is made with whole-food ingredients, Amy Gorin, MS, RDN, says there's one downside: “If you eat the whole package, that's more than half the daily value of sodium