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Gyros, sometimes anglicized as a gyro [2] [3] [4] (/ ˈ j ɪər oʊ, ˈ dʒ ɪər-, ˈ dʒ aɪ r-/; Greek: γύρος, romanized: yíros/gyros, lit. 'turn', pronounced) in some regions, is meat cooked on a vertical rotisserie, then sliced and served wrapped or stuffed in pita bread, along with other ingredients such as tomato, onion, fried potatoes, and tzatziki.
Pythagoras (either the philosopher or a gymnastics master of the same name) was the first to direct athletes to eat meat. [ 162 ] Trainers later enforced some standard diet rules: to be an Olympic victor, "you have to eat according to regulations, keep away from desserts (…); you must not drink cold water nor can you have a drink of wine ...
Apart from the Greek dishes that can be found all over Greece, there are also many regional dishes. [71] [72] North-Western and Central Greece (Epirus, Thessaly and Roumeli/Central Greece) have a strong tradition of filo-based dishes, such as some special regional pitas. Greek cuisine uses seeds and nuts in everything from pastry to main dishes ...
A Greek doctor and nutrition scientist says it is possible to eat healthy on a budget. She cooks beans a few times a week and recommends choosing small portions of meat. At home, she uses a DIY ...
Maria Loi, the celebrity Greek chef, says that the country’s holiday celebrations begin on Christmas Eve around 7 p.m. “Families sit around the fireplace and eat a special wheat bread that we ...
A common Greek dish. There are many regional variations with additional ingredients. Bogana (μπογάνα) Slow cooked lamb or goat meat with potatoes and tomatoes, from the region of Argolis. Bifteki (μπιφτέκι) Grilled rounded beef, made from minced meat, but other meat (chicken, turkey) can also be used. Brizola (μπριζόλα)
[3]: 167 If the typikon of the monastery of St. John the Baptist is anything to go by, a typical Byzantine citizen might eat about two and a half pounds of meat in a single day. [ 3 ] : 167 The Prodromic poems also describe a cobbler eating meat for four meals in one day: tripe for breakfast, boiled meat for lunch, then meat cooked in wine for ...
List of Foods to Eat While on Ozempic. In terms of diet (i.e., what you eat), research suggests the primary factors in weight loss are how much food you eat, what type of foods you eat, and the ...