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Fredrickson's original broaden-and-build theory focused solely how positive emotions broaden one's attention. Later theorists give more weight to the importance of psychological narrowing in addition to broadening when building personal resources.
Building on research by Barbara Fredrickson suggesting that individuals with a higher ratio of positive to negative emotions tend to have more successful life outcomes, [16] and on studies by Marcial Losada applying differential equations from fluid dynamics to human emotions, [citation needed] Fredrickson and Losada proposed as informative a ratio of positive to negative affect derived from ...
Positive emotions broaden the scope of attention and thought-action repertoires. Cognition and Emotion, 19, 313–332. Fredrickson, B. L. (2003). The value of positive emotions. American Scientist, 91, 330–335. Fredrickson, B. L. (2001). The role of positive emotions in positive psychology: The broaden-and-build theory of positive emotions.
Fredrickson's research also finds that they improve psychological resiliency, emotional well-being, counteract negative emotions, and broaden thought and action capabilities. Therefore, if one can increase the duration of positive emotions via savoring, then theoretically one should be more likely to reap the benefits of these more intense ...
In an article titled "The undoing effect of positive emotions", Barbara Fredrickson et al. hypothesized positive emotions undo the cardiovascular effects of negative emotions. When people experience stress , they show increased heart rate , higher blood sugar , immune suppression , and other adaptations optimized for immediate action.
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Emotion classification, the means by which one may distinguish or contrast one emotion from another, is a contested issue in emotion research and in affective science. Researchers have approached the classification of emotions from one of two fundamental viewpoints: [citation needed] that emotions are discrete and fundamentally different constructs
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