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Dialectical behavior therapy includes a form of decisional balance sheet called a pros and cons grid. [ 24 ] Kickstarter co-founder Yancey Strickler created a four-cell matrix similar in appearance to a decisional balance sheet that he compared to a bento box , with cells for self and others, present and future.
RLT is a motivational therapy which utilizes Rational Motivational Interviewing techniques to help the client effect positive change. It utilizes empirical research in the areas of linguistics , cognitive development, learning theory, general semantics , neuro functioning, social psychology and perception, and linguistics .
The Information-Motivation-Behavioral Skills (IMB) model is a theoretical framework developed by Jeffrey D. Fisher and William A. Fisher in 1992. [1] Initially designed to understand and promote HIV -preventive behaviors, the IMB model has since been applied to various health-related behaviors and interventions.
Human Givens therapy is a solution-focused brief therapy, [30] an approach that is aligned with solution-focused coaching and wellness coaching, [31] and thus the Human Givens approach is used by psychotherapists as well as life coaches [32] [33] and therapeutic coaches.
Doctoral level behavior analysts who are psychologists belong to the American Psychological Association's Division 25 (behavior analysis). APA offers a diplomate in behavioral psychology. The World Association for Behavior Analysis offers a certification for clinical behavior analysis which covers functional analytic psychotherapy. [citation ...
The focus of motivational therapy is to encourage a patient to develop a negative view of their substance use (contemplation), along with a desire to change their behavior (determination to change). A motivational therapist does not explicitly advocate change and tends to avoid directly contradicting their patient, but instead expresses empathy ...
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In contrast, trying to trigger behavior change through something easy to do (high ability) may succeed even with average motivation. The Fogg Behavior Model (FBM) [12] is a design behavior change model introduced by BJ Fogg. This model posits that behavior is composed of three different factors: motivation, ability and a prompt. Under the FBM ...