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2. The 10 Best Exercises to Target Cellulite-Prone Areas - AOL

   www.aol.com/lifestyle/10-best-exercises-target...

   Photo: Shutterstock. Design: Eat This, Not That!Cellulite, the dimpled appearance of skin commonly found on the thighs, hips, buttocks, and abdomen, is a common concern for many of my clients.

3. Can You Target Losing Visceral Fat? Here’s What Dietitians Say

   www.aol.com/lifestyle/target-losing-visceral-fat...

   There are lifestyle changes you can make to help reduce visceral fat, which include: regular exercise, limiting alcohol, managing stress, eating more fruits and veggies, and getting enough sleep.

4. 5 Best High-Intensity Cardio Workouts To Melt Visceral Fat - AOL

   www.aol.com/5-best-high-intensity-cardio...

   A trainer explains how to perform five of his top-recommended high-intensity cardio workouts to lose visceral fat. ... 5 Best High-Intensity Cardio Workouts To Melt Visceral Fat. Tyler Read ...

5. 10 Best Cardio Exercises To Build Lower-Body Strength - AOL

   www.aol.com/10-best-cardio-exercises-build...

   Engaging in regular cardio brings so much goodness to your body. It burns calories, keeps your heart strong, helps you get a handle on chronic conditions, boosts your mood, and even strengthens ...

6. 30 Best Cardio Exercises & Workouts - AOL

   www.aol.com/lifestyle/30-best-cardio-exercises...

   In terms of the best cardio workouts—and the best cardio exercises for weight loss—there are a lot more options than simply running (though it definitely makes the list). You can even pick and ...

7. How to *Actually* Get Rid of Cellulite, According to Experts

   www.aol.com/lifestyle/actually-rid-cellulite...

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