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2. Ruscus aculeatus - Wikipedia

   en.wikipedia.org/wiki/Ruscus_aculeatus

   Ruscus aculeatus, known as butcher's-broom, [2] is a low evergreen dioecious Eurasian shrub, with flat shoots known as cladodes that give the appearance of stiff, spine-tipped leaves. Small greenish flowers appear in spring, and are borne singly in the centre of the cladodes.

3. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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   You don't need to eat fancy foods to achieve your weight loss goals. ... olive oil offers a slew of health benefits. One tablespoon contains 14 grams of healthy fat—including mono- and ...

4. 65 Best Healthy Recipes for Weight Loss - AOL

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   2024 is finally here, and many people are adopting the "New Year, New You" mentality. This can mean a variety of different things depending on who you are, and you may be focusing on adopting ...

5. What are the healthiest nuts for weight loss? The No. 1 pick ...

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   "The fat and protein in the nuts help keep you full, so you don’t need to eat a lot of them to reap the weight-loss benefits," says Natalie Rizzo, a registered dietitian and TODAY.com nutrition ...

6. Ruscus - Wikipedia

   en.wikipedia.org/wiki/Ruscus

   Ruscus aculeatus (butcher's broom). Europe, Azores. Ruscus colchicus Caucasus. Ruscus hypoglossum Central and Southeast Europe, Turkey. Ruscus hypophyllum (spineless butcher's broom). Iberia, northwest Africa. Used in the floral trade as foliage. Ruscus hyrcanus Woronow An endemic and relict bush in the Talish Mountains, Azerbaijan.

7. Category:Ruscus - Wikipedia

   en.wikipedia.org/wiki/Category:Ruscus

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