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  2. What Experts Want You to Know About Herbs for Stress and Anxiety

    www.aol.com/experts-want-know-herbs-stress...

    Kava kava “The active ingredients in kava are called kavalactones, which may reduce anxiety,” Dr. Chellam says. “It can provide fast-acting relief from acute stress or anxiety,” Carney says.

  3. Kavalactone - Wikipedia

    en.wikipedia.org/wiki/Kavalactone

    Kavalactones are a class of lactone compounds found in kava roots and Alpinia zerumbet (shell ginger). [1] and in several Gymnopilus, Phellinus and Inonotus fungi. [2] Some kavalactones are bioactive. They are responsible for the psychoactive, analgesic, euphoric and sedative effects of kava. [3] [4]

  4. Kava - Wikipedia

    en.wikipedia.org/wiki/Kava

    Most kava plants consist of approximately 80% crown root upon harvesting. Lateral roots are smaller-diameter roots that look more like a typical root. A mature kava plant is about 20% lateral roots. Kava lateral roots have the highest content of kavalactones in the kava plant. "Waka" grade kava is made of lateral roots only.

  5. State Health Department determines awa to be safe - AOL

    www.aol.com/news/state-health-department...

    Jan. 31—Awa, a ceremonial Hawaiian beverage, is safe to consume as traditionally prepared, according to the state Department of Health. DOH said it has determined awa — also known as kava ...

  6. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Kava: kava-kava Piper methysticum: Sedatives, sleeping pills, antipsychotics, alcohol [15] Milkvetch: Astragalus: Astragalus may interact with medications that suppress the immune system, such as cyclophosphamide. [24] It may also affect blood sugar levels and blood pressure. Pineapple enzyme Ananas comosus: Bromelain

  7. 30 thoughtful gifts for people with anxiety for stress relief ...

    www.aol.com/lifestyle/thoughtful-gifts-for...

    Appointments are available daily from 8 a.m. to 10 p.m. so they can book at whatever time works best for them. ... to insomnia like supplements and special ASMR playlists, but there's a simple old ...

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