enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. 7 Types of Anti-Snoring Devices You Don’t Want To Snooze On

   www.aol.com/7-types-anti-snoring-devices...

   The chin strap is meant to keep your jaw delicately clenched as to prevent that whole mouth-breathing genre of snoring. The lightweight style is highly rated, with reviewers noting, at the very ...

3. Nasal strip - Wikipedia

   en.wikipedia.org/wiki/Nasal_strip

   Nasal strips, designed for humans, in varying colors and sizes. A nasal strip, external nasal dilator strip or nasal dilator strip is a type of adhesive bandage with embedded plastic ribs or splints that is applied across the bridge of the nose and sides of the nostrils, to assist in keeping the airway open.

4. Chin straps will 'snatch' your face and improve your sleep ...

   www.aol.com/lifestyle/why-people-sleeping-chin...

   Alleged benefits include correcting mouth breathing, which is said to reduce snoring, and a slimmer (more attractive) jawline. ... breathe through their nose. Wearing a chin strap overnight will ...

5. Buteyko method - Wikipedia

   en.wikipedia.org/wiki/Buteyko_method

   The Buteyko method emphasizes the role of carbon dioxide and hyperventilation in respiratory diseases as well as overall health. It is known that hyperventilation can lead to low carbon dioxide levels in the blood (or hypocapnea), which can subsequently lead to disturbances of the acid-base balance in the blood and lower tissue oxygen levels.

6. Nasal irrigation - Wikipedia

   en.wikipedia.org/wiki/Nasal_irrigation

   Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

7. Holiday Stress & Anxiety: 6 Ways to Cope

   www.aol.com/holiday-stress-anxiety-6-ways...

   6. Practice Deep Breathing. Deep breathing is one of the quickest and easiest ways to reset. Taking just a few minutes to focus on your breath can help calm your nervous system and bring you back ...