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  2. List of acupuncture points - Wikipedia

    en.wikipedia.org/wiki/List_of_acupuncture_points

    More than four hundred acupuncture points have been described, with the majority located on one of the twenty main cutaneous and subcutaneous meridians, pathways which run throughout the body and according to Traditional Chinese Medicine (TCM) transport qi.

  3. Pressure point - Wikipedia

    en.wikipedia.org/wiki/Pressure_point

    Muscular gouging techniques demonstration by a Marine Corps Martial Arts instructor. The earliest known concept of pressure points can be seen in the South Indian Varma kalai based on Siddha.

  4. Meridian (Chinese medicine) - Wikipedia

    en.wikipedia.org/wiki/Meridian_(Chinese_medicine)

    The meridian system (simplified Chinese: 经络; traditional Chinese: 經絡; pinyin: jīngluò, also called channel network) is a pseudoscientific concept from traditional Chinese medicine (TCM) that alleges meridians are paths through which the life-energy known as "qi" (ch'i) flows.

  5. Reflexology - Wikipedia

    en.wikipedia.org/wiki/Reflexology

    An example of a reflexology chart, demonstrating the areas of the feet that practitioners believe correspond with organs in the "zones" of the body. Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands.

  6. Hand acupuncture - Wikipedia

    en.wikipedia.org/wiki/Hand_acupuncture

    Koryo hand acupuncture [1] is a modern system of acupuncture, created by Yu Tae-u in the 1970s, [2] in which the hand represents the entire body and is needled or stimulated during treatment. [3] Koryo hand acupuncture is popular among the general population as a form of self-medication in Korea, and has adherents in Japan and North America ...

  7. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

    www.aol.com/lifestyle/doctors-viral-sleep-rule...

    TikTok is filled with tips and tricks — some legitimate, many not — to help you sleep better.One of the latest encourages people to follow a 10-3-2-1-0 sleep rule, which is actually not just ...

  8. Auriculotherapy - Wikipedia

    en.wikipedia.org/wiki/Auriculotherapy

    Auriculotherapy (also auricular therapy, ear acupuncture, and auriculoacupuncture) is a form of alternative medicine based on the idea that the ear is a micro system and an external organ, which reflects the entire body, represented on the auricle, the outer portion of the ear.

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