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  2. 6-Ingredient (or Less!) Dinners to Lower Inflammation (Weekly ...

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    Broccoli contains sulforaphane, a compound that exhibits strong anti-inflammatory properties. Serve it with the rest of Monday’s whole-wheat baguette. View Recipe. Wednesday: Black Bean Fajita ...

  3. Our 20 Best Anti-Inflammatory Dinners of 2024 - AOL

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    These highly rated anti-inflammatory dinner recipes, like sheet-pan salmon and lemon-garlic spaghetti, have been some of our most popular in 2024. ... View Recipe. Roasted Broccoli & Kimchi Rice ...

  4. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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    Following an anti-inflammatory meal plan can simplify choosing foods and kickstart healthy habits. ... 22 Best High-Fiber Breakfast Recipes. 21-Day Anti-Inflammatory Diet Plan ... Broccoli. Totals ...

  5. Anti-Inflammatory Dinners You Can Make in 3 Steps or Fewer ...

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    Keep dinnertime light, easy and stress-free with these 3-step anti-inflammatory recipes.

  6. 12 High-Protein Casseroles to Help Reduce Inflammation

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    These delicious anti-inflammatory casserole recipes are packed with at least 15 grams of protein per serving to help you stay fueled for longer. ... The broccoli is crisp-tender and adds texture ...

  7. 19 Best Anti-Inflammatory Recipes for Fall - AOL

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    This sweet potato salad is packed with anti-inflammatory foods like cherries, kale, avocado and, of course, sweet potatoes, which are packed with antioxidants, fiber, vitamins and minerals to help ...

  8. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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    Follow along for a full month of delicious and nutritious recipes. ... (such as broccoli, cauliflower, cabbage, artichoke, leafy greens, carrots) ... 1 serving Anti-Inflammatory Chicken & Beet ...

  9. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

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    Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt

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