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  2. The 17 Best Low-Sugar Yogurts on Grocery Shelves - AOL

    www.aol.com/17-best-low-sugar-yogurts-133010350.html

    Nutrition (Per 5.3-ounce container): Calories: 120 Fat: 3 g (Saturated Fat: 1.5 g) Sodium: 55 mg Carbs: 10 g (Fiber: <1 g, Sugar: 9 g [Added Sugar: 5 g]) Protein: 12 g. For a low-sugar yogurt that ...

  3. 9 Healthiest Frozen Yogurts on Grocery Shelves—and 3 To Avoid

    www.aol.com/9-healthiest-frozen-yogurts-grocery...

    Nutrition (Per 1 cup serving): Calories: 90 Fat: 1.5 g (Saturated fat: 1 g) Sodium: 40 mg Carbs: 14 g (Fiber: 3 g, Sugar: 11 g) Protein: 3 g. Mixmi Frozen Yogurt is one of the healthiest options ...

  4. The Ultimate Keto-Friendly Grocery Shopping List - AOL

    www.aol.com/ultimate-keto-friendly-grocery...

    Stick to plain greek yogurt, which contains less carbohydrates, and try adding a handful of berries or chia seeds and a splash of unsweetened almond milk for a better keto-friendly dessert.

  5. 30 Keto-Friendly Foods To Add To Your Grocery Cart - AOL

    www.aol.com/keto-diet-grocery-list-shopping...

    Keto Food List For Beginners 1. Low-Carb Veggies. Low-carb options like cauliflower, broccoli, spinach, bell pepper, celery, cucumber, eggplant, and asparagus are great in place of higher-carb ...

  6. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

    www.aol.com/lifestyle/10-healthiest-yogurt...

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  7. The 15 Unhealthiest Yogurts—Ranked by Sugar Content - AOL

    www.aol.com/15-unhealthiest-yogurts-ranked-sugar...

    Read on to see which yogurts have the most sugar, ranked from lowest to highest amounts, then check out some better-for-you options with these 13 Best Yogurt Brands you can buy. 15. Dannon Fruit ...

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