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  2. 15 Healthiest Peanut Butters, According to Dietitians - AOL

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    Nutrition (Per 2-tbsp serving): Calories: 180 Fat: 12 g (Saturated Fat: 2.5 g) Sodium: 0 mg Carbs: 6 g (Fiber: 2 g, Sugar: 1 g) Protein: 7 g. Ingredients: Organic Peanuts "Spread the Love Organic ...

  3. Which type of peanut butter is healthiest? Dietitians share ...

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    Peanut butter comes in many varieties — creamy, chunky, natural, low-fat. Which type of peanut butter is healthiest? Dietitians share their top picks and types to avoid.

  4. The 10 Best Healthy Peanut Butter Brands, According to a ...

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    The 10 Best Healthy Peanut Butter Brands 1. Jif Natural Crunchy Peanut Butter. Amazon. This is one of Stoler’s go-to brands. Think of it as a more wholesome take on big-brand peanut butter that ...

  5. Experts Reveal Whether Peanut Butter Is Actually Healthy - AOL

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    Here, experts explain the health benefits of eating peanut butter as well as the risks of eating too much of it. Peanut butter nutrition facts According to the USDA , two tablespoons of smooth ...

  6. I Tried 10 Popular Peanut Butters & the Best Was Sweet ... - AOL

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    Nutrition: (Per 2 Tbsp) Calories: 190 Fat: 16 g (Saturated Fat: 3.5 g) Sodium: 85 mg Carbs: 7 g (Fiber: 2 g, Sugar: 2 g) Protein: 7 g. With the whole alternative nut butter craze, I thought ...

  7. 15 Diabetes-Friendly Breakfasts That Can Help Reduce ... - AOL

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    These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soymilk, which leads to 17 grams of protein per serving. We mix it up with chopped strawberries, but any ...

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