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  2. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    The data from these pilot-specific surveys is then processed and analyzed through an aviation-focused system or scale. Pilot-oriented questionnaires are generally designed to study work stress or home stress. [56] Self-report can also be used to measure a combination of home stress, work stress, and perceived performance.

  3. Mental toughness - Wikipedia

    en.wikipedia.org/wiki/Mental_toughness

    Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...

  4. Self-control - Wikipedia

    en.wikipedia.org/wiki/Self-control

    In the worst circumstances people with the most self-control and resilience have the best chance of defying the odds they are faced with, such as poverty, bad schooling, unsafe communities, etc. [citation needed] Those at a disadvantage but with high self-control go on to higher education, professional jobs, and psychosocial outcomes, although ...

  5. Personal development - Wikipedia

    en.wikipedia.org/wiki/Personal_development

    We have discovered that there is a set of human strengths that are the most likely buffers against mental illness: courage, optimism, interpersonal skill, work ethic, hope, honesty and perseverance. Much of the task of prevention will be to create a science of human strength whose mission will be to foster these virtues in young people.

  6. 'Times of adversity highlight mental strength' - Dundee boss ...

    www.aol.com/times-adversity-highlight-mental...

    Tony Docherty is "proud" of his Dundee squad for the mental resilience they've shown despite a difficult period with injury. After Billy Koumetio and Jordan McGhee were forced off after 20 minutes ...

  7. Employee motivation - Wikipedia

    en.wikipedia.org/wiki/Employee_motivation

    Employee motivation is an intrinsic and internal drive to put forth the necessary effort and action towards work-related activities. It has been broadly defined as the "psychological forces that determine the direction of a person's behavior in an organisation, a person's level of effort and a person's level of persistence". [1]

  8. The #1 Most Effective Exercise To Build Strength - AOL

    www.aol.com/1-most-effective-exercise-build...

    Design: Eat This, Not That!If you ask 10 different personal trainers what they believe is the #1 most effective exercise to build strength, you'll probably get 10 different answers—and ...

  9. 5 Best Workouts To Regain Muscle & Strength - AOL

    www.aol.com/5-best-workouts-regain-muscle...

    ShutterstockRegaining muscle and strength after a period of inactivity or injury can be a challenging journey, but with the right workouts, dedication, and consistency, it's entirely achievable.