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  2. The Ultimate Guide To Relieving Uncomfortable Bloat - AOL

    www.aol.com/over-counter-gas-relief-meds...

    Dr. Brown says that the only diet proven to minimize bloat is a modified or low-FODMAP diet, which is used to manage irritable bowel syndrome (IBS) and small intestine bacterial overgrowth (SIBO ...

  3. Over 100,000 Reviewers Rave This Probiotic Actually Reduces ...

    www.aol.com/over-100-000-reviewers-rave...

    This is supposed to help with IBS and bloating, gas, and discomfort,” she says. “It is also easy to take because it is a one daily supplement and does not have to be refrigerated.”

  4. Simeticone - Wikipedia

    en.wikipedia.org/wiki/Simeticone

    Simethicone tablets. Simeticone is used to relieve the symptoms of excessive gas in the gastrointestinal tract, namely bloating, burping, and flatulence. [2] [3] While there is a lack of conclusive evidence that simeticone is effective for this use,⁣ [4] [5] [failed verification] studies have shown that it can relieve symptoms of functional dyspepsia [6] and functional bloating.

  5. Beano (dietary supplement) - Wikipedia

    en.wikipedia.org/wiki/Beano_(dietary_supplement)

    Beano over-the-counter dietary supplement, packaged in boxes. Beano is an enzyme-based dietary supplement that is used to reduce gas in the digestive tract, thereby improving digestion and reducing bloating, discomfort, and flatulence caused by gas. It contains the enzyme alpha-galactosidase (α-GAL).

  6. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    Though these enzymes can help reduce gas and belching, they may not always reduce bloating. [14] Other over-the-counter formulas recommended for bloating include simethicone and activated charcoal. Probiotics are also used to treat bloating based on the theory that improved gut flora will improve digestion and lessen gas generation. [15]

  7. What is SIBO? The bacterial overgrowth may impact ... - AOL

    www.aol.com/news/sibo-bacterial-overgrowth-may...

    SIBO is an excessive number of bacteria in the small bowel causing gastrointestinal symptoms. The low-FODMAP diet can help. Learn SIBO diet foods to eat and avoid.

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