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  2. Lepidium meyenii - Wikipedia

    en.wikipedia.org/wiki/Lepidium_meyenii

    Seeds are the maca's only means of reproduction. Maca reproduces mainly through self-pollination and is an autogamous species. The genome consists of 64 chromosomes. Maca is a short-day plant from experiments with different day lengths. [1] Some sources consider the maca an annual plant, as in favorable years, it can complete a lifecycle within ...

  3. Maca Root for Men: Breaking Down the Myths - AOL

    www.aol.com/maca-root-men-breaking-down...

    Maca root is often ground up into maca root powder to be added to food for an earthy flavor. Some people may add maca powder to coffee for an energy boost. Extract of maca is also often sold in ...

  4. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

    www.aol.com/20-most-popular-breakfast-recipes...

    This strawberry parfait recipe combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go. View Recipe

  5. Guarana - Wikipedia

    en.wikipedia.org/wiki/Guarana

    Guaraná has large leaves and clusters of flowers, and is best known for the seeds from its fruits, which are about the size of a coffee bean. As a dietary supplement or herb , guaraná seed is an effective stimulant : [ 1 ] it contains about twice the concentration of caffeine found in coffee beans (about 2–8% caffeine in guarana seeds, [ 2 ...

  6. List of food plants native to the Americas - Wikipedia

    en.wikipedia.org/wiki/List_of_Food_Plants_Native...

    Not all species have safely edible fruit. fruits of the Gaultheria plants. Procumbens fruit is known as Teaberry, whereas Shallon is known as Salal and Hispidula is called Moxie Plum. Ogeechee Fruit. Most prized species of Tupelo for edibility, though all native Tupelo species have edible fruit. Gum Bully Olives, aka American Olives; Beautyberry

  7. Drinking certain types of coffee can bring some health ... - AOL

    www.aol.com/drinking-certain-types-coffee-bring...

    Recent research reveals that caffeine has health benefits for most moderate coffee drinkers. Here are the pros and cons of drinking certain coffees, with expert insights and advice.

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