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Quickstep "Quick Step" dance rhythm figure. [1] The quickstep is a light-hearted dance of the standard ballroom dances. The movement of the dance is fast and powerfully flowing and sprinkled with syncopations. The upbeat melodies that quickstep is danced to make it suitable for both formal and informal events.
Box step is a basic dance step named after the pattern it creates on the floor, which is that of a square or box. It is used in a number of American Style ballroom dances: rumba, [1] waltz, [2] bronze-level foxtrot. While it can be performed individually, it is usually done with a partner. This is the most common dance step in the waltz.
Tango is described the "level" or "flat" dance, and its basic technique specifically eliminates rises/falls in the overall motion, with the exception of certain advanced figures and styles. The expression "rises and falls of the body" is a rather vague one, and in attempts to be more precise some texts refer to center of gravity, rather than ...
Vernon and Irene Castle, early ballroom dance pioneers, c. 1910 –18. Modern ballroom dance has its roots early in the 20th century, when several different things happened more or less at the same time. The first was a movement away from the sequence dances towards dances where the couples moved independently.
The One-Step was a ballroom dance popular in social dancing at the beginning of the 20th century. [1]¡Si vas a París, papá! Play ⓘ. Troy Kinney writes that One-Step originated from the Turkey Trot dance, with all mannerisms of the latter removed, so that "of the original 'trot' nothing remains but the basic step".
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Contra body movement (CBM, sometimes called contrary body movement [1]) is used in ballroom dances, such as waltz, foxtrot, tango, and quickstep. It comprises turning the body (hips and shoulders) against the movement of the legs: either moving forward with the right foot and the left hip and shoulder, or vice versa.
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