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2. With These Home Gym Systems, You Can Build Out Your Own ... - AOL

   www.aol.com/10-best-home-gym-systems-230000098.html

   This home gym from Total Gym is designed to take on more than 80 exercises in one machine with a relatively minimal footprint. At just over 93 pounds, it can be moved in a pinch as well.

3. Take Your Home Gym to the Next Level With These 9 Power Racks

   www.aol.com/home-gym-next-level-9-190500019.html

   RML-690C Power Rack 3.0. Who It's For The Rogue Fitness RML-690C Power Rack 3.0 is a powerhouse that's designed to meet the needs of serious fitness enthusiasts lifting at home.

4. If You're Not Using These 10 Muscle-Building Gym Machines ...

   www.aol.com/youre-not-using-10-muscle-140050001.html

   The Smith machine is a versatile piece of equipment that allows you to perform a wide variety of exercises, including squats, bench presses, lunges, and shoulder presses, with added safety.

5. Weight machine - Wikipedia

   en.wikipedia.org/wiki/Weight_machine

   A weight machine is an exercise machine used for weight training that uses gravity as the primary source of resistance and a combination of simple machines to convey that resistance to the person using the machine. Each of the simple machines (pulley, lever, wheel, incline) changes the mechanical advantage of the overall machine relative to the ...

6. Soloflex - Wikipedia

   en.wikipedia.org/wiki/Soloflex

   Soloflex home gym machines use an elastic element to provide resistance. The product also comes with an instructional DVD. Soloflex's WBV Platform made news in July 2007 for a Consumer Reports review that demonstrated it had been using claims from research that may not apply to their machine. [3] "At press time, even the research on its Website ...

7. Power rack - Wikipedia

   en.wikipedia.org/wiki/Power_rack

   A power rack (also known as a power cage, squat cage or squat rack) is a piece of weight training equipment that functions as a mechanical spotter for free weight barbell exercises without the movement restrictions imposed by equipment such as the Smith machine. Its general design is four upright posts with two adjustable horizontal bar catches ...