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The researchers found that every 10% increase in the amount of ultra-processed foods in a person’s diet is linked with a 17% increase in type 2 diabetes risk, but this risk can be lowered by ...
The main culprits that seemed to be driving the connection between ultraprocessed foods and type 2 diabetes were sugary drinks, processed animal-based foods and savory snacks such as potato chips ...
The frequent consumption of ultra-processed food may cause additional harm to people with type 2 diabetes, scientists warn in a new study.A growing body of research connects excess consumption of ...
Ultra-processed foods often contain trans fats and high levels of saturated fats, which can raise LDL cholesterol (bad cholesterol) levels and lower HDL cholesterol (good cholesterol) levels. Elevated LDL cholesterol is a major risk factor for atherosclerosis, a condition that can lead to heart attacks, strokes, and cardiovascular disease.
About 530 million adults around the world have diabetes, with type 2 diabetes accounting for 98% of cases. Certain lifestyle choices, such as following an unhealthy diet and eating ultra-processed ...
Overall, the ADA recommends people with diabetes develop "healthy eating patterns rather than focusing on individual macronutrients, micronutrients, or single foods". They recommend that carbohydrates in a diet should come from whole food sources such as "vegetables, legumes , fruits, dairy (milk and yogurt), and whole grains"; highly refined ...
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