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After reaching the prep, the bases throw and release the flyer's foot and catch the other one in an extended position. The flyer holds their body position on their first foot throughout the first extended position and into the prep. Then, the flyer will switch their foot and replace it at the top landing in another body position. [16] Ball up
Basket Toss (). A Basket Toss is a stunt performed in cheerleading using 3 or more bases to toss a flyer into the air. Two of the bases interlock their hands. While in the air, the flyer does some type of jump, ranging from toe-touches to herkies before returning to the cradle.
Cheerleading jumps range in difficulty. Basic jumps teach the fundamentals of jumping techniques, proper arm positioning, timing, and safe landings; examples include the "Spread Eagle" and "Tuck Jump". [2] More advanced jumps demand more flexibility, precise technique, and body control; examples include the "Pike" and the "Toe Touch". [1]
Positions the top can perform in this style of acrobatics are straddles, handstands, pikes, press to handstand, one arm handstands, planches, flags, and many others. Hand to hand acrobatics can also include dynamic catches and throws that either begin with a throw from a hand to hand position or end in a catch in the hand to hand position.
The Flyer can move into a series of dynamic positions, and generally lets gravity do the work for them. A Flyer needs balance, confidence, and core strength. [3] Spotter – this is the individual who has an objective view of the partners, and whose entire focus is on making sure that the Flyer lands safely in case of any slips.
A high school in Wisconsin allegedly gave out body-shaming awards at the public cheer banquet for at least the past two years. Wisconsin HS cheerleaders receive awards for breasts, butt Skip to ...
The cheerleading criteria were further subdivided into four elements (tumbling, stunts, tosses, and pyramids), with a maximum of 100 points for each element. The dance criteria, which also had a maximum of 100 points per judge, were subdivided into four sub-criteria: overall effectiveness, choreography, technique, and execution.
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