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2. Cajun cuisine - Wikipedia

   en.wikipedia.org/wiki/Cajun_cuisine

   Many Cajun recipes are based on rice and the "holy trinity" of onions, celery, and green pepper, and use locally caught shell fish such as shrimp and crawfish. Much of Cajun cookery starts with a roux made of wheat flour cooked and slowly stirred with a fat such as oil, butter or lard, known especially as the base for étouffée , gumbo and ...

3. Jambalaya - Wikipedia

   en.wikipedia.org/wiki/Jambalaya

   Jambalaya (/ ˌ dʒ æ m b ə ˈ l aɪ ə / JAM-bə-LY-ə, / ˌ dʒ ʌ m-/ JUM-) is a savory rice dish that developed in the U.S. state of Louisiana fusing together African, Spanish, and French influences, consisting mainly of meat or seafood (or both), [1] and vegetables mixed with rice and spices.

4. Cuisine of New Orleans - Wikipedia

   en.wikipedia.org/wiki/Cuisine_of_New_Orleans

   Red beans and rice—kidney beans cooked with Cajun spices, ham, and vegetables such as bell peppers, onions, and celery, served together with white rice [23] [40] Rice and gravy —small pieces of beef, or sometimes chicken or pork, simmered for a long time with onions, peppers, and other seasonings, and served over white rice [ 41 ]

5. The Healthiest Ruby Tuesday Orders—And What To Skip - AOL

   www.aol.com/lifestyle/healthiest-ruby-tuesday...

   Nutrition (Per order): Calories: 20 Fat: 0.5g (Saturated fat: 0 g) Sodium: 260 mg Carbs: 3 g (Fiber: 1g, Sugar: 1 g) Protein: 1 g. If you want a healthy side dish at Ruby Tuesday, order the ...

6. Celebrate Fat Tuesday in Des Moines with kolaches, beignets ...

   www.aol.com/celebrate-fat-tuesday-des-moines...

   On the second Tuesday of the month, the restaurant serves chicken and sausage jambalaya, red beans and rice, shrimp etouffee, cornbread, mac and cheese, beignets, and bread pudding. The dinner ...

7. We Tasted Cheesecake Factory’s New Menu—And This Is Hands ...

   www.aol.com/tasted-cheesecake-factory-menu-hands...

   Indecisive eaters are going to need a minute—or 20—before sitting down to eat at Cheesecake Factory. The California-based chain is known for its catalog-like menu, which boasts up to 250 items ...

8. Holy trinity (cooking) - Wikipedia

   en.wikipedia.org/wiki/Holy_trinity_(cooking)

   Cajun holy trinity. The "holy trinity" in Cajun cuisine and Louisiana Creole cuisine is the base for several dishes in the regional cuisines of Louisiana and consists of onions, bell peppers and celery. The preparation of Cajun/Creole dishes such as crawfish étouffée, gumbo, and jambalaya all start from this base.

9. New York Times Cooking approves these store-bought holiday ...

   www.aol.com/york-times-cooking-approves-store...

   Search Recipes. Quick Chicken Stir-Fry. Banana-Stuffed French Toast. Quick Glazed Pork & Rice Skillet. Quick & Easy Chili. Quick Spaghetti & Meatballs. Quick Barbecued Beef Sandwiches. See all ...