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  2. Management of chronic headaches - Wikipedia

    en.wikipedia.org/.../Management_of_chronic_headaches

    The most common chronic treatment method is the use of medicine. Many people try to seek pain relief from analgesic medicines (commonly termed pain killers), such as aspirin, acetaminophen, aspirin compounds, ibuprofen, and opioids. [6] The long term use of opioids; however, appears to result in greater harm than benefit. [7]

  3. Tension headache - Wikipedia

    en.wikipedia.org/wiki/Tension_headache

    Tension headache, stress headache, or tension-type headache (TTH), is the most common type of primary headache. The pain usually radiates from the lower back of the head, the neck, the eyes, or other muscle groups in the body typically affecting both sides of the head. Tension-type headaches account for nearly 90% of all headaches.

  4. Relaxation technique - Wikipedia

    en.wikipedia.org/wiki/Relaxation_technique

    It involves the effective and repetitive relaxation of 14 different muscle groups and has been used to treat anxiety, tension headaches, migraines, TMJ, neck pain, insomnia, bipolar disorder, anxiety, backaches, high blood pressure, etc. [17] PMR is a two-step practice that involves creating tension in specific muscle groups and then releasing ...

  5. 30 thoughtful gifts for people with anxiety for stress relief ...

    www.aol.com/lifestyle/thoughtful-gifts-for...

    Appointments are available daily from 8 a.m. to 10 p.m. so they can book at whatever time works best for them. ... targeted relief for migraines and eye strain. ... from tension headaches or find ...

  6. Headache - Wikipedia

    en.wikipedia.org/wiki/Headache

    Only approximately 1–5% of people who seek emergency treatment for headaches have a serious underlying cause. [81] More than 90% of headaches are primary headaches. [82] Most of these primary headaches are tension headaches. [79] Most people with tension headaches have "episodic" tension headaches that come and go.

  7. Physical Therapists Say Heating Pads Are One The Best ... - AOL

    www.aol.com/best-heating-pads-soothe-body...

    Below, shop our list of the best heating pads, according to pain experts. Heating Pad with Fast-Heating Technology Among a ton of "me-too" heating pad models we've tried, this one from GOQO TOMO ...

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