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Nutrition (Per serving): 61 calories, 3 g fat (0.5 g saturated fat), 48 mg sodium, 6 g carbs (2 g fiber, 1.5 g sugar), 3.5 g protein Unfortunately, the only low-sodium food option on the menu at ...
If you're going the fast-food route, opt for these 21 Best Low-Sodium Fast-Food Orders, According to Dietitians instead. 25. Papa John's Philly Cheesesteak Pizza
7. Panera: Steel Cut Oatmeal with Strawberries and Pecans. Sodium: 150 mg (7% DV) Forget the soup-filled bread bowls at Panera because even the sourdough bowl has over 1100 mg of sodium alone.
Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, and Sonic. Dietitians explain. ... “The sodium is a bit high and you ...
Nutrition (Per order): Calories: 490 Fat: 24 g (Saturated Fat: 7 g) Sodium: 1,150 mg Carbs: 44 g (Fiber: 11 g, Sugar: 3 g) Protein: 25 g. Taco Bell has a few different healthy options to go for ...
Sodium: 990 mg Carbs: 29 g (Fiber: 1 g, Sugar: 2 g) Protein: 27 g. Talk about a high-protein breakfast sandwich! The Egg White Grill from Chick-fil-A could be my favorite fast-food breakfast ...
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