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  2. What Experts Want You to Know About Herbs for Stress ... - AOL

    www.aol.com/experts-want-know-herbs-stress...

    Herbs may be a good option when you want a natural approach to stress and anxiety relief, says Amanda Carney, director of health coaching at The Well. “Herbs can be especially helpful for those ...

  3. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "Potentiates digitalis activity, increases coronary dilation effects of theophylline, caffeine, papaverine, sodium nitrate, adenosine and epinephrine, increase barbiturate-induced sleeping times" [3] Horse chestnut: conker tree, conker Aesculus hippocastanum: Liver toxicity, allergic reaction, anaphylaxis [3] Kava: awa, kava-kava [4] Piper ...

  4. Valerian (herb) - Wikipedia

    en.wikipedia.org/wiki/Valerian_(herb)

    Valerian (Valeriana officinalis, Caprifoliaceae) is a perennial flowering plant native to Eurasia. It produces a catnip-like response in cats.. Crude extract of valerian root may have sedative and anxiolytic effects, and is commonly sold in dietary supplement capsules to promote sleep, but clinical evidence that it is effective for this purpose is weak or inconclusive.

  5. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    The leaves are used as herbal medicine to alleviate cough and fever, pain, and general gastrointestinal disorders as well as to cure dermatologic disorders. Similarly, the fruit juice and oils can be used in the treatment of liver disease, gastrointestinal disorders, chronic wounds or other dermatological disorders. [86] Hoodia gordonii: Hoodia

  6. Ayurveda - Wikipedia

    en.wikipedia.org/wiki/Ayurveda

    Ayurveda follows the concept of Dinacharya, which says that natural cycles (waking, sleeping, working, meditation etc.) are important for health. Hygiene, including regular bathing, cleaning of teeth, oil pulling , tongue scraping , skin care, and eye washing, is also a central practice.

  7. Got Norovirus? Doctors Say This Is Exactly What You Should Now

    www.aol.com/got-norovirus-doctors-exactly-now...

    Getting lots of rest is key to regaining your strength, Dr. Dibba points out, so take it easy and sleep. How to feel better faster “To speed up recovery from norovirus, you should focus on ...

  8. Traditional African medicine - Wikipedia

    en.wikipedia.org/wiki/Traditional_African_medicine

    The use of "bleed-cupping" (also called "wet cupping"), followed by herbal ointment and herbal drugs to treat Migraines, coughs, abscesses, and pleurisy. Some cultures rub hot herbal ointment across the patient's eyelids to treat headaches. A steaming mixture of herbs is both consumed and inhaled in the treatment of Malaria. Fevers are often ...

  9. 6 Healthy Reasons to Finally Try Dry January In 2025 - AOL

    www.aol.com/benefits-dry-january-may-convince...

    Sleep is more efficient and healthier when you don't drink alcohol. You may feel more rested and wake up fewer times during the night,” explains Jade Wu, PhD , a behavioral sleep medicine ...

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