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Gundruk is obtained from the fermentation of leafy vegetables (saag; Nepali: साग). It is served as a side dish with the main meal and is also used as an appetizer. Gundruk is an important source of minerals, particularly during the off-season when the diet consists of mostly starchy tubers and maize, which tend to be low in minerals. [2]
Tinda can be confused with tendli or kundru due to similar-sounding names from different languages and regions. In Punjabi, Hindi, and most other North Indian languages, the word tinda means "Indian baby pumpkin."
Coccinia grandis, the ivy gourd, also known as scarlet gourd, [2] is a tropical vine.It grows primarily in tropical climates and is commonly found in the Indian states where it forms a part of the local cuisine.
Coccinia grandis is the only one distributed also out of Africa, its immature fruits are consumed cooked as a vegetable, [2] ripe fuits are edible raw. [ 2 ] References
Indian vegetable markets and grocery stores get their wholesale supplies from suppliers belonging to various regions/ethnicities from all over India and elsewhere, and the food suppliers/packagers mostly use sub-ethnic, region-specific item/ingredient names on the respective signs/labels used to identify specific vegetables, fruits, grains and ...
Kwanzaa (December 26 to January 1, every year) is a non-secular (i.e., not a replacement for Christmas) holiday celebrated by Black Americans, as well as Afro-Caribbeans and others of African ...
1 cup vegetable broth or chicken broth. 1/2 teaspoon kosher salt, or to taste. For serving (all are optional): Sour cream or yogurt, chopped cilantro, sliced jalapeños, pickled red onions, lime ...
Reducing salt in your diet, avoiding high-cholesterol foods, and eating fresh fruits and vegetables can help to lower blood pressure. Keeping active can also lower blood pressure and help you ...