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We all experience periods of better and worse sleep because, well…life. But if you regularly have trouble sleeping, improving your sleep hygiene can help. 7 Ways to Improve Your "Sleep Hygiene ...
Seasonal Affective Disorder (SAD) is more common in winter due to the lack of sunlight, causing sleep disturbances. Dry air in winter can lead to discomfort and increased risk of illness. 3 Winter ...
EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...
Caroline C. Boyle, USA TODAY December 19, 2024 at 2:01 AM From the outset, correcting an iron deficiency may seem small, but it can make a world of a difference in helping you feel empowered and ...
Englewood is a neighborhood and community area located on the South Side of Chicago, Illinois, United States.It is also the 68th of the 77 community areas in the city.At its peak population in 1960, over 97,000 people lived in its approximately 3 square miles (7.8 km 2), [2] but the neighborhood's population has since dropped dramatically.
Garfield Ridge is the 56th of Chicago's 77 community areas.Located 10 miles (16 km) from the Loop, it is on the city's far southwest side.As of 2017, the area had 36,396 inhabitants.
Treat your feet to a heated bubble bath and then some. Makes a great gift, too!
Forest Park (formerly Harlem) is a village in Cook County, Illinois, United States, and a suburb of Chicago.The population was 14,339 at the 2020 census. [2] The Forest Park terminal on the CTA Blue Line is the line's western terminus, located on the Eisenhower Expressway at Des Plaines Avenue. [3]