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We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do us any favors in the healthy eating department.
Whether you can't seem to stay away from the taste of sprite, or you resort to a can of coke for a midday pick-me-up -- you know what it's like to enjoy the sweet taste of soda throughout the day.
Skip: Soda. If you're wondering if you can drink soda (or diet soda) while you're doing intermittent fasting, Palinski-Wade recommends staying away from soda in general, even if you’re not ...
Few things encapsulate the joys of winter like coming back inside from the cold outdoors to a piping hot cup of tea, coffee or hot chocolate. While it might seem obvious that such beverages should ...
After drinking it every day for two weeks, she was inspired to make the “better-for-you soda with all clean ingredients,” she added. ... Poppi and prebiotic sodas shouldn’t be your first ...
Drinking a diet soda after lunch was a habit for health writer Rachel Hosie. She cut down after a dietitian warned of the potential health risks. I used to drink diet soda daily but cut down to ...
Why you may want to skip alcohol — even just for 1 night. ... is especially apparent after you drink soda on an empty stomach — which is why she recommends eating food with protein, fat or ...
Since the introduction of Diet Coke in 1982, artificially sweetened drinks have become increasingly ubiquitous in the American diet. In fact, according to a 2018 consumer survey, more than half of ...