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This swelling can make it painful when walking on that foot. High-heeled, tight, or narrow shoes can make pain worse. This is common in runners, particularly of long distance. The ball of the foot takes a lot of weight over the years and if running on pavement or running in ill-fitting running shoes, the odds of developing Morton's neuroma ...
The ball of the foot is the padded portion of the sole between the toes and the arch, underneath the heads of the metatarsal bones. [ 1 ] In comparative foot morphology , the ball is most analogous to the metacarpal (forepaw) or metatarsal (hindpaw) pad in many mammals with paws, and serves mostly the same functions.
Plantar fasciitis or plantar heel pain is a disorder of the plantar fascia, which is the connective tissue that supports the arch of the foot. [2] It results in pain in the heel and bottom of the foot that is usually most severe with the first steps of the day or following a period of rest. [2] [4] Pain is also frequently brought on by bending ...
Cuboid syndrome or cuboid subluxation describes a condition that results from subtle injury to the calcaneocuboid joint, [1] and ligaments in the vicinity of the cuboid bone, one of seven tarsal bones of the human foot. This condition often manifests in the form of lateral (little toe side) foot pain and sometimes general foot weakness.
Inside the tunnel, the nerve splits into three segments. One nerve (calcaneal) continues to the heel, the other two (medial and lateral plantar nerves) continue on to the bottom of the foot. The tarsal tunnel is delineated by bone on the inside and the flexor retinaculum on the outside.
While conditions like plantar fasciitis are often discussed, ball of foot pain is not as commonly addressed. You can find this area at the front of your foot, right before the arch begins.
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