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2. Ashwagandha is going viral for benefits for sleep, stress and ...

   www.aol.com/news/ashwagandha-going-viral...

   Experts discuss ashwagandha uses, benefits, and side effects. ... Ashwagandha dosage. ... for adults, ashwagandha dosing ranges from about 300 milligrams to 1,000 milligrams per day, says ...

3. When to Take Ashwagandha for the Best Results - AOL

   www.aol.com/lifestyle/ashwagandha-best-results...

   “Even in doses up to 1,000 mg per day, Ashwagandha is generally safe and well-tolerated with few side effects,” says Amitrano. “The most common side effects include upset stomach, diarrhea ...

4. Ashwagandha supplements claim to lower your cortisol and ...

   www.aol.com/lifestyle/ashwagandha-supplements...

   Some products could contain undisclosed ingredients, and the product may not contain the advertised dosage of ashwagandha. But there’s something else to consider as well.

5. Withania somnifera - Wikipedia

   en.wikipedia.org/wiki/Withania_somnifera

   Limited clinical studies have found that supplementation with various ashwagandha extracts may decrease anxiety and perceived stress, and improve sleep. [3] [4] [17] As the studies used different extract preparations, durations of use, doses, and types of subjects, how ashwagandha may have effects in people remains undetermined, as of 2023. [3 ...

6. Capsule (pharmacy) - Wikipedia

   en.wikipedia.org/wiki/Capsule_(pharmacy)

   Gelatin capsules, informally called gel caps or gelcaps, are composed of gelatin manufactured from the collagen of animal skin or bone. [4] Vegetable capsules, introduced in 1989, [5] are made from cellulose, a structural component in plants. The main ingredient of vegetarian capsules is hydroxypropyl methyl cellulose. In the 21st century ...

7. Adderall - Wikipedia

   en.wikipedia.org/wiki/Adderall

   Adderall and Mydayis [11] are trade names [note 2] for a combination drug containing four salts of amphetamine.The mixture is composed of equal parts racemic amphetamine and dextroamphetamine, which produces a (3:1) ratio between dextroamphetamine and levoamphetamine, the two enantiomers of amphetamine. [13]