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  2. Gwen Shamblin Lara - Wikipedia

    en.wikipedia.org/wiki/Gwen_Shamblin_Lara

    Rise Above: God Can Set You Free from Your Weight Problems Forever. Thomas Nelson. 2000. ISBN 9780785268765. Out of Egypt: Inspiration for Conquering Life's Strongholds. Thomas Nelson. 2000. ISBN 9780785268499. The Legend to the Treasure. Weigh Down Workshop. 2007. ISBN 9781892729804. Weigh Down Basics: Workbook. Weigh Down Workshop. 2012.

  3. Is a financial wellness app worth it? - AOL

    www.aol.com/financial-wellness-app-worth...

    Think of a financial wellness app as a personal money manager on your smartphone. These apps provide real-time visibility into your finances and help you manage tasks like budgeting, saving and ...

  4. What to look for in a financial wellness app

    www.aol.com/finance/look-financial-wellness-app...

    Many financial wellness apps are free or offer free versions with limited features. Premium apps typically cost between $5 and $15 per month. Evaluate the app’s features and decide if the cost ...

  5. HealthifyMe - Wikipedia

    en.wikipedia.org/wiki/HealthifyMe

    HealthifyMe is an Indian digital health and wellness company, which provides an app with services such as calorie tracking and advice on nutrition and fitness. It is available on the Android and iOS platforms, and can be used with wearable technology such as activity trackers. [1] [2]

  6. The Way Down (TV series) - Wikipedia

    en.wikipedia.org/wiki/The_Way_Down_(TV_series)

    The Way Down is an American documentary television miniseries directed and produced by Marina Zenovich. It follows Gwen Shamblin Lara , the founder of a diet program Weigh Down Workshop , and Remnant Fellowship , a new Christian group led by Shamblin Lara and located in Brentwood, Tennessee.

  7. WW International - Wikipedia

    en.wikipedia.org/wiki/WW_International

    WW International, Inc., formerly Weight Watchers International, Inc., is a global company headquartered in the U.S. that offers weight loss and maintenance, fitness, and mindset services such as the Weight Watchers comprehensive diet program. [3]

  8. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  9. Eat Smart, Move More, Weigh Less - Wikipedia

    en.wikipedia.org/wiki/Eat_Smart,_Move_More...

    Eat Smart, Move More, Weigh Less is a 15-week adult weight management program that uses strategies based on evidence for weight loss and/or weight maintenance. [1] The Eat Smart Move More Weigh Less classes focus on the 12 evidence-based eating and physical activity behaviors for weight management. [ 2 ]