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Planet Fitness, Inc. is an American franchisor and operator of fitness centers based in Hampton, New Hampshire. [4] The company has around 2,600 clubs, [ 5 ] making it one of the largest fitness club franchises by number of members and locations.
Commercial elliptical trainer (rear drive version) Row of elliptical trainers at a gym ElliptiGO trainers are elliptical but not stationary. An elliptical trainer or cross-trainer is a stationary exercise machine used to stair climb, walk, or run without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.
Equipment: dumbbells, cable machine or lateral raise machine. Major variants: front raise (lift weights out to the front; emphasis is on the front deltoids), bent-over ~ (emphasis is on the rear deltoids), 180 degree lateral raise (weights are held slightly in front of the body and lifted over the head in a circular motion).
These 11 trainer-approved indoor rowing machines, including pieces from Concept2, Peloton, and more, are the best to add to your home gym setup.
You don't need expensive equipment or a personal trainer; all you need is an internet connection and a few items — like high-quality sneakers or a yoga block — to make virtually any workout ...
Ellipticals (elliptical machines) are a combination of stair-climbing and a treadmill. Generally it contains two tracks upon which the user stands. Users describe an elliptical motion (hence the machine name) while walking or jogging. Some ellipticals have magnetic resistance controls that add difficulty to doing the motion.
Horizon Fitness: A Cottage Grove, Wisconsin-based [6] company that manufactures treadmills, stationary bicycles, elliptical trainers for domestic use. Advanced Fitness Groups (AFG) : Also a Cottage Grove, Wisconsin-based subsidiary [ 7 ] that acts as a semi-exclusive name brand for Sears (in the United States) and Canadian Tire (in Canada) [ 8 ]
A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.
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related to: names of planet fitness machines images and uses guide