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2. Registered Dietitians Share Their Top 10 Secrets for Losing ...

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   Woman working to lose weight after 60. ... "Studies show that women gain on average 1.5 pounds per year after the age of 50," says Julia Zumpano RDN, ... "Energy expenditure goes down, but dietary ...

3. Losing Weight After 60? These Expert-Backed Techniques Are ...

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   Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to build strength and lose pounds. Losing Weight After 60?

4. The 10 Best Tips to Help You Lose Weight After 60 - AOL

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   Weight loss becomes more difficult as we age, but it's still possible to lose weight after 60. Dietitians share the best tips and tricks to shed pounds after 60.

5. 7 Tips for Having More Energy - AOL

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   Sticking to a balanced eating plan can also help support weight loss efforts, which may end up boosting energy over time. Opting for nutrient-rich foods with a low glycemic index can make a big ...

6. Lizzo Says These 3 Healthy Habits Helped Her Lose 60 Pounds - AOL

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   Music star Lizzo credits three healthy habits with helping her lose over 60 pounds without taking a GLP-1 drug like Ozempic. ... helped me have more energy, lose weight, and helped with my mental ...

7. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a 2021 meta-analysis conducted by the National Institute of Health (NIH ...