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  2. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    Insufficient intake of selected vitamins, or certain metabolic disorders, may affect cognitive processes by disrupting the nutrient-dependent processes within the body that are associated with the management of energy in neurons, which can subsequently affect synaptic plasticity, or the ability to encode new memories. [1]

  3. Nutritional neuroscience - Wikipedia

    en.wikipedia.org/wiki/Nutritional_neuroscience

    Poor diet in early childhood affects the number of neurons in parts of the brain. [1]Nutritional neuroscience is the scientific discipline that studies the effects various components of the diet such as minerals, vitamins, protein, carbohydrates, fats, dietary supplements, synthetic hormones, and food additives have on neurochemistry, neurobiology, behavior, and cognition.

  4. Dr. Sanjay Gupta is optimizing his brain health. Here are his ...

    www.aol.com/lifestyle/dr-sanjay-gupta-optimizing...

    5. Talk to your doctor about supplements that may boost brain health. Isaacson’s testing showed that the balance of Gupta’s levels of two fatty acids — omega-3 and omega-6 — were out of whack.

  5. Brain and memory are boosted by eating one particular diet ...

    www.aol.com/brain-memory-boosted-eating-one...

    "The Mediterranean diet has been associated with a 50% lower risk of cognitive decline and dementia, and promotes higher global intelligence, memory function and executive function across the ...

  6. Effect of health on intelligence - Wikipedia

    en.wikipedia.org/wiki/Effect_of_health_on...

    The authors concluded that cannabis does not have a long-term effect on intelligence. However this is contradicted by the long-term longitudinal study, carried out by Otago and Duke universities, which found that regular use of marijuana in teenage years affects IQ in adulthood even when the use stops. The drop in IQ was 8 points.

  7. Mediterranean diet may boost memory by changing gut makeup - AOL

    www.aol.com/lifestyle/mediterranean-diet-may...

    The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that the same findings could also apply to humans, ... benefits of a ...

  8. Nootropic - Wikipedia

    en.wikipedia.org/wiki/Nootropic

    In the United States, dietary supplements may be marketed if the manufacturer can show that the supplement is generally recognized as safe, and if the manufacturer does not make any claims about using the supplement to treat or prevent any disease or condition; supplements that contain drugs or advertise health claims are illegal under US law.

  9. 5 expert-backed ways to boost your memory and improve ... - AOL

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    He recommends a Mediterranean-style diet, which is great for brain health. Eating fish and nuts that include anti-inflammatory omega-3 fats protects brains from excessive inflammation, which can ...

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    nutritional function of the brainnutrition and cognitive functions