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  2. Biotin Side Effects: Can You Take Too Much?

    health.clevelandclinic.org/biotin-side-effects

    Although rare, biotin may cause these side effects: Allergic reaction (typically resulting in skin rashes). Nausea. Cramping and abdominal pain. But the biggest drawback? High levels of biotin can interfere with the accuracy of certain common lab tests.

  3. Can You Take Too Much Biotin? Side Effects and Dosage ...

    www.goodrx.com/.../can-you-take-too-much-biotin

    Biotin is safe to take — even at high doses. But biotin supplements can affect the results of certain blood tests. Talk to your primary care provider (PCP) if you think you’ve taken too much biotin. You can also contact Poison Control if you’re having trouble reaching your PCP.

  4. Biotin Side Effects: Is Biotin Safe? - Healthline

    www.healthline.com/health/biotin-side-effects

    Most healthy people have enough biotin. Research is limited on the side effects of taking too much biotin, and supplements are not regulated. You shouldn’t take extra unless directed by a...

  5. Biotin side effects: Here’s how too much biotin can harm your ...

    www.healthshots.com/healthy-eating/nutrition/side-effects...

    Beware of biotin overdose! Here are 7 most common side effects of biotin: 1. Weakens immunity. Too much biotin can lower vitamin C levels. That can weaken immunity. This study published in American Journal of Physiology suggests that immunity can be hampered by too much biotin.

  6. Biotin Dosage: Is 10,000 Micrograms Too Much? | livestrong

    www.livestrong.com/article/470635-signs-of-too-much-biotin...

    While biotin deficiency is rare, some common signs include thinning hair all over the body, brittle nails and a scaly, red rash around the eyes, nose and mouth. In severe cases, it can cause depression, lethargy, hallucinations and numbness or tingling in the arms and legs, per Mount Sinai.

  7. What Happens When You Take Too Much Biotin? Here's What to ...

    www.msn.com/en-us/health/nutrition/what-happens-when-you...

    Too Much Biotin Can Result in Undesirable Side Effects. The recommended daily intake of biotin is 30 micrograms, but many over-the-counter supplements exceed this level.

  8. Biotin (oral route) - Mayo Clinic

    www.mayoclinic.org/drugs-supplements/biotin-oral-route/...

    Side Effects. No side effects have been reported for biotin in amounts up to 10 milligrams a day. However, check with your health care professional if you notice any unusual effects while you are taking it.

  9. Biotin: Health Benefits, Health Risks, Dosage, and More - WebMD

    www.webmd.com/diet/health-benefits-biotin

    Biotin Side Effects. Research suggests that taking biotin supplements, even in high doses, has very little risk. Because biotin is water-soluble, your body flushes out any amount it...

  10. BIOTIN - Uses, Side Effects, and More - WebMD

    www.webmd.com/vitamins/ai/ingredientmono-313/bioti

    Side Effects When taken by mouth : Biotin is likely safe for most people when taken in doses up to 300 mg daily for up to 6 months. But it is more commonly used in lower doses of 2.5 mg daily.

  11. 6 Unexpected Dangerous Side Effects Of Taking Biotin - Bustle

    www.bustle.com/wellness/7-unexpected-dangerous-side...

    Symptoms include nausea, a rash, or swelling of the throat and face. While often manageable, allergic reactions can become dangerous if not addressed by a medical...