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  2. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

    www.aol.com/6-best-canned-soups-better-110000023...

    Perhaps the most classic soup of all, chicken noodle soup is also one of Amidor’s top recommendations. “Made with chicken broth, a touch of noodles and chicken, canned chicken noodle soup is a ...

  3. Just 1/2 cup of chickpeas has these major benefits for your ...

    www.aol.com/news/just-1-2-cup-chickpeas...

    Canned chickpeas are packed in a salty mixture, so the sodium content varies by brand. However, rinsing the chickpeas in cold water before eating reduces the sodium by up to 40%. Benefits of chickpeas

  4. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

    www.aol.com/8-healthiest-fast-food-soups...

    This soup offers many of the components we look for in a healthier soup option. In just a medium serving, you’ll score 2 grams of fiber and 8 grams of protein—all for under 200 calories.

  5. Instant soup - Wikipedia

    en.wikipedia.org/wiki/Instant_soup

    These do not contain water, and are prepared by adding water and then heating the product for a short time, or by adding hot water directly to the dry soup mix. Instant soup can also be produced in a dry powder form, [1] such as Unilever's Cup-a-Soup. Instant soup in a powder form. Canned (tinned) instant soups contain liquid soup that is ...

  6. Chicken soup - Wikipedia

    en.wikipedia.org/wiki/Chicken_soup

    Canned chicken soup (not condensed) Often (but not always) sold as a condensed soup, canned chicken soup such as Campbell's Chicken Noodle Soup, is notable for its high sodium content: [65] 890 mg per 1 ⁄ 2 cup serving. This gives a 1 + 1 ⁄ 2 cup bowl of soup [66] about 2,500 mg of sodium, a full day's allowance in the case of this ...

  7. Aquafaba - Wikipedia

    en.wikipedia.org/wiki/Aquafaba

    The aquafaba most similar to egg white in its culinary characteristics appears to be from chickpeas and white beans such as the Navy bean. Other legumes, such as peas, lentils, soy, kidney, and black beans can be used, but their slightly different compositions may require more adjustment of water content to work well. [12]

  8. 11 Cheap and Delicious Canned Cream of Chicken Soup Recipes - AOL

    www.aol.com/11-cheap-delicious-canned-cream...

    5. Creamy Chicken Enchiladas. You'll notice that adding cream of chicken soup to most dishes makes them, well, creamy. These enchiladas are no exception (the addition of cream cheese helps, too).

  9. Chana masala - Wikipedia

    en.wikipedia.org/wiki/Chana_masala

    Along with chickpeas, the ingredients of chana masala typically include onion, chopped tomatoes, ghee, cumin, turmeric, coriander powder, garlic, chillies, ginger, amchoor or lemon juice, and garam masala. [6] To prepare chana masala, raw chickpeas are soaked overnight in water. They are then drained, rinsed, and cooked with onions, tomatoes ...

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