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  2. Mini steppers are all the rage on TikTok — how good is the ...

    www.aol.com/mini-steppers-rage-tiktok-good...

    One Texas mom said she shed 40 pounds over five months last year by using dumbbells while on the mini stepper for 30 minutes at a time. But another TikToker complained that her stepper keeps breaking.

  3. Amazon Shoppers Say This Mini Stepper Is a ‘Game ... - AOL

    www.aol.com/amazon-shoppers-mini-stepper-game...

    Amazon’s number-one best-selling step fitness machine, the NiceDay Stair Stepper, is currently on sale for $70. Shoppers say it’s a “game changer” for workouts.

  4. A 70-year-old lost 70 pounds and got into weightlifting. She ...

    www.aol.com/news/70-old-lost-70-pounds-094702226...

    The 70-year-old, who stood at 5-foot-3, weighed 200 pounds after years of mindless snacking and was on blood-pressure medication. MacDonald told Business Insider she bowled and played darts and ...

  5. Soloflex - Wikipedia

    en.wikipedia.org/wiki/Soloflex

    Soloflex, Inc. was established in 1978 by Jerry Wilson. The idea behind the weight straps came from Jerry's days flying small airplanes. The resistance on the plane's controls came from the bungee cord. Jerry used this idea to create the Weightstraps that provide enough resistance to equal large amounts of free weight.

  6. Vibrating belt machine - Wikipedia

    en.wikipedia.org/wiki/Vibrating_belt_machine

    A vibrating belt machine is a device that was promoted to passively reduce body fat through the use of an oscillating or vibrating belt around the exercise subject's waist, without active exercise by the user. The device was widely promoted in the 1950s and 1960s as a way to break up abdominal fat through vibration.

  7. Richard Simmons - Wikipedia

    en.wikipedia.org/wiki/Richard_Simmons

    Milton Teagle "Richard" Simmons (July 12, 1948 – July 13, 2024) was an American fitness instructor and television personality. He was a promoter of weight-loss programs, most prominently through his television show, The Richard Simmons Show and later the Sweatin' to the Oldies line of aerobics videos.

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