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Most people do find answers, but will likely still get headaches and migraines — just not as frequently if they avoid the triggers, he adds. This article was originally published on TODAY.com ...
Not getting enough sleep can disrupt these natural processes. As the National Institutes of Health explains: “During sleep, your body is working to support healthy brain function and maintain ...
As sleep time decreased over time from the 1950s to 2000s from about 8.5 hours to 6.5 hours, there has been an increase in the prevalence of obesity from about 10% to about 23%. [2] Weight gain itself may also lead to a lack of sleep as obesity can negatively affect quality of sleep, as well as increase risk of sleeping disorders such as sleep ...
Many people with chronic headaches fail to recognize foods or beverages as headache factors, because the consumption may not consistently cause headaches or the headaches may be delayed. [43] Many of the chemicals in certain foods can cause chronic headaches, including caffeine, nitrites, nitrates, tyramine, and alcohols. [ 44 ]
Can foods trigger migraines and headaches? Yes, foods and drinks are often triggers for migraines because the condition involves neuroinflammation, and what people eat can promote an inflammatory ...
Also known as affective disorders, mood disorders can affect how your brain moves through the phases of sleep—a reason sleep issues are considered features of these mental health conditions ...
For diagnosis of hypnic headache syndrome, headaches should occur at least 15 times per month for at least one month. Included in the differential diagnosis of a new onset nighttime headaches in the elderly is drug withdrawal, temporal arteritis, Sleep apnea, oxygen desaturation, pheochromocytoma, intracranial causes, primary and secondary neoplasms, communicating hydrocephalus, subdural ...
Emotional stress can sometimes be connected to an anxiety disorder, which has similar symptoms of tension, excessive worry, pain, and sleep problems. Some types of psychotherapy can help shift ...
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