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A workout in cold temperatures can also induce chills quickly, especially when you push hard and then stop. Active muscles produce heat, but once you stop exercising, that heat dissipates and can ...
“When you turn on the heat for the first time in the season, these particles get blown into the air, which can lead to sinus congestion, sneezing, coughing, sore throat or other allergic ...
Types of heat therapy. To try warming up your achy back, here are some types of heat therapy that Dr. Kuriakose recommends: Hot packs. Heating pads. Heated blanket. Hydrotherapy, such as running a ...
Heat syncope is fainting or dizziness as a result of overheating (syncope is the medical term for fainting). It is a type of heat illness. The basic symptom of heat syncope is fainting, with or without mental confusion. [1] Heat syncope is caused by peripheral vessel dilation, resulting in diminished blood flow to the brain and dehydration.
Heat illness is a spectrum of disorders due to increased body temperature. It can be caused by either environmental conditions or by exertion. It includes minor conditions such as heat cramps, heat syncope, and heat exhaustion as well as the more severe condition known as heat stroke. [1] It can affect any or all anatomical systems. [2]
Heat exhaustion is a precursor to heat stroke, a severe form of heat-related illness. Heat stroke is more likely than heat exhaustion to cause palor, hot and dry skin, syncope, and dysfunction of the central nervous system (e.g., altered mental status, loss of spatial awareness, loss of bodily movement control, seizures, etc.).
As with running, you can build muscle while walking, especially if you weren't a big walker before or if you vary your speed, incline (so head for those hills!), or resistance (think: ankle ...
Allen's rule is a biological rule that says the limbs of endotherms are shorter in cold climates and longer in hot climates. Limb length affects the body's surface area, which helps with thermoregulation. Shorter limbs help to conserve heat, while longer limbs help to dissipate heat. [13]