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  2. Sleeping on your stomach could cause back problems and ... - AOL

    www.aol.com/lifestyle/2016-09-14-sleeping-on...

    There's something you can do about your skin and back problems -- for free. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  3. How Stomach Issues May Be Affecting Your Sleep - AOL

    www.aol.com/stomach-issues-may-affecting-sleep...

    IBS can wreak havoc on your sleep. Although sleep disturbances aren’t officially considered among the diagnostic criteria for IBS, one study found some 37.6 percent of people with IBS also have ...

  4. Do You Really Need 8 Hours Of Sleep? Why Experts Are ... - AOL

    www.aol.com/lifestyle/really-8-hours-sleep-why...

    It makes you more anxious about not sleeping, decreasing the chances you will fall back asleep,” says Kogan. Read a book in dim lighting, for instance. Once drowsiness hits, head back to bed.

  5. Sleep and metabolism - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_Metabolism

    Sleep plays a vital role in regulating metabolism and appetite. When sleep deprived, the metabolic system will be out of balance, which will ultimately affect the dietary choices people make. Teens who are sleep deprived crave more carbohydrates. Sleep deprivation is a risk factor for obesity among young adults. [7] [medical citation needed]

  6. Alaska pollock as food - Wikipedia

    en.wikipedia.org/wiki/Alaska_pollock_as_food

    Alaska pollock (Gadus chalcogrammus), a species of cod (Gadus) found in the North Pacific Ocean, is used as food globally. Compared with common pollock , Alaska pollock is milder in taste, whiter in color, and lower in oil content.

  7. Milt - Wikipedia

    en.wikipedia.org/wiki/Milt

    In Korean cuisine, the milt (이리 iri) of Alaska pollock, cod, blackmouth angler, bogeo, and sea bream are eaten. In Romanian cuisine , the milt of carp and other fresh water fish is called lapți (from the Latin word lactes ) and is usually fried.

  8. You can (and should) train yourself to sleep on your back - AOL

    www.aol.com/article/lifestyle/2018/02/19/you-can...

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  9. Rounded shoulder posture - Wikipedia

    en.wikipedia.org/wiki/Rounded_shoulder_posture

    Additionally, stretching the chest muscles and strengthening the back muscles can also help improve posture. [47] Exercises that strengthen the back muscles include rows, pull-ups, and shoulder blade squeezes. Exercises like doorway stretches for the chest can help stretch out tension that contributes to rounded shoulders.