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  2. ʻUliʻuli - Wikipedia

    en.wikipedia.org/wiki/ʻUliʻuli

    The pahu guides the dancers, dictating the pace of the dance with the rhythm of the drum. Dancers place the drum on the ground or strap it to their thigh and play it during the hula. Another drum used is the small, light-weight knee drum called a kilu, also known as a pūniu, which is

  3. Pahu - Wikipedia

    en.wikipedia.org/wiki/Pahu

    Pahu. The term "pahu" is a general word for drum in Hawaiian culture however, there are a variety of them. To fully understand the "pahu" as it pertains to dance, it's important to consider the following explanation. Since the mid-1800s, the term "hula" has been widely used to encompass all aspects of Hawaiian dance. Historically, however ...

  4. Hula - Wikipedia

    en.wikipedia.org/wiki/Hula

    Hula (/ ˈ h uː l ə /) is a Hawaiian dance form expressing chant (oli) [1] or song . It was developed in the Hawaiian Islands by the Native Hawaiians who settled there. The hula dramatizes or portrays the words of the oli or mele in a visual dance form. There are many sub-styles of hula, with the two main categories being Hula ʻAuana and ...

  5. Dance your way into tip-top shape with these fun workout routines

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  6. Tahitian drumming - Wikipedia

    en.wikipedia.org/wiki/Tahitian_drumming

    Tahitian drumming and dance have become symbols of Polynesian heiva to the western world. Heiva is the Tahitian term for entertainment. Heiva is the Tahitian term for entertainment. This authentic performance symbolizes the past and present state of social hierarchies within the community and the island.

  7. Zumba - Wikipedia

    en.wikipedia.org/wiki/Zumba

    Zumba is a fitness program that involves cardio and Latin-inspired dance. It was founded by Colombian dancer and choreographer Beto Pérez in 2001. [ 1 ] It currently has 200,000 locations, with 15 million people taking classes weekly, and is located in 180 countries.

  8. Jacki Sorensen - Wikipedia

    en.wikipedia.org/wiki/Jacki_Sorensen

    Jacki Sorensen (born Jacqueline Faye Mills; December 10, 1942) is the American originator of aerobic dancing, popularly known as aerobics.Inspired by Dr. Kenneth H. Cooper's 1968 book on aerobic exercise, she created for women an aerobic dance routine to music in 1969 in Puerto Rico, teaching U.S. Air Force wives. [2]

  9. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    Basic level classes will tend to have a series of relatively basic moves strung together into a sequence. More advanced classes incorporate dance elements such as turns, mambos, and stomps. These elements are put together into 2–3 routines in each class. One learns the routines during the class and then all are performed at the end of the class.

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