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While sleepiness might be the most obvious outcome, insomnia can cause both short- and long-term health issues. Initially, people with insomnia experience fatigue, low energy, difficulty ...
Resveratrol (3,5,4'-trihydroxystilbene) is a stilbenoid, a derivative of stilbene. [6] It exists as two geometric isomers: cis-(Z) and trans-(E), with the trans-isomer shown in the top image. Resveratrol exists conjugated to glucose. [40] The trans-form can undergo photoisomerization to the cis-form when exposed to ultraviolet irradiation. [41 ...
Sleep deprivation is a significant societal problem. It is estimated that around 35.2% of all adults in the US sleep less than 7 hours. [3] Lifestyle choices, health conditions, and the use of stimulants are examples of some of the causes that underlie sleep deprivation in humans.
A new study reveals a shocking potential cause for insomnia.
Insomnia disorder (primary insomnia), chronic difficulty in falling asleep or maintaining sleep when no other cause is found for these symptoms. Insomnia can also be comorbid with or secondary to other disorders. Kleine–Levin syndrome, a rare disorder characterized by persistent episodic hypersomnia and cognitive or mood changes. [84]
Two new studies suggest once again the importance of getting a good night's sleep for good health over a lifetime, as scientists pursue new understandings of restorative deep sleep.
Sleep apnea is a serious disorder that has symptoms of both insomnia and sleep deprivation, among other symptoms like excessive daytime sleepiness, abrupt awakenings, and difficulty concentrating. [131] It is a sleep related breathing disorder that can cause partial or complete obstruction of the upper airways during sleep. [132]
Ninety percent of insomnia sleepers saw continuous symptoms up to 10 years later. Insomnia sleepers also face a 72% to 188% greater risk of cardiovascular disease, diabetes, ...
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