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  2. Spotted tilapia - Wikipedia

    en.wikipedia.org/wiki/Spotted_tilapia

    The spotted tilapia (Pelmatolapia mariae [2]), also known as the spotted mangrove cichlid or black mangrove cichlid, is a species of fish of the cichlid family. [3] It is native to fresh and brackish water in West and Central Africa , [ 3 ] but has been introduced to other regions where it is considered invasive .

  3. Mango tilapia - Wikipedia

    en.wikipedia.org/wiki/Mango_tilapia

    The mango tilapia (Sarotherodon galilaeus) is a species of fish from the cichlid family that is native to fresh and brackish waters in Africa and the Levant. [2] Other common names include Galilaea tilapia , Galilean comb , Galilee St. Peter's fish , and St. Peter's fish . [ 3 ] (

  4. Talk:Tilapia - Wikipedia

    en.wikipedia.org/wiki/Talk:Tilapia

    To clarify, the lack of DHA in farmed tilapia is the result of a corn-heavy diet. Omega-3 fatty acids are not produced by fish, but rather, are accumulated by whatever they eat. Is there any interest in actually including a substantive discussion of fatty acids in tilapia? If so, I'll do the legwork and source some citable commentary.

  5. Inexpensive, B12-rich tilapia is delicious when coated with ...

    www.aol.com/inexpensive-b12-rich-tilapia...

    2 teaspoons canola oil. 1 medium onion, sliced. 3 cups mustard greens, cut into 1-inch strips. ¼ teaspoon garlic powder. In a small bowl, stir together mayonnaise, mustard and lemon juice. Pat ...

  6. Tilapia - Wikipedia

    en.wikipedia.org/wiki/Tilapia

    Some Nile tilapia can grow as long as 60 centimetres (2 ft). [12] Other than their temperature sensitivity, tilapia exist in or can adapt to a very wide range of conditions. An extreme example is the Salton Sea, where tilapia introduced when the water was merely brackish now live in salt concentrations so high that other marine fish cannot survive.

  7. Aquaculture of tilapia - Wikipedia

    en.wikipedia.org/wiki/Aquaculture_of_tilapia

    In Spanish, tilapia are simply known as tilapia. Formal tilapia farming is relatively new to Honduras but the commercial export market is expanding rapidly. The first audit of a Honduran tilapia fishery was conducted in 2010 and the facility was found to be compliant with international standards. Honduran aquafarmers are now exporting nearly 20 ...

  8. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    The No. 1 healthiest flour Oat flour is a whole-grain flour containing all three parts of the grain — the germ, endosperm and bran. Whole grains naturally contain vitamins and minerals, fiber ...

  9. Koobi - Wikipedia

    en.wikipedia.org/wiki/Koobi

    Koobi is the Akan name for salted, dried tilapia originating from Ghana. The fish has an indigenous flavor in stews and soup [ 1 ] [ 2 ] in the Ghanaian local delicacies. [ 3 ] [ 4 ] It is used to prepare Ghanaian foods such as garden egg stew, okro stew, kontomire stew and other local Ghanaian cuisines .