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  2. Basic body-awareness methodology - Wikipedia

    en.wikipedia.org/wiki/Basic_body-awareness...

    The program also includes voice and relational exercises, gentle massage and free breathing techniques with a consistent emphasis on balance and mindfulness. [citation needed] B-BAT is supported by specialized assessment tools: the Body Awareness Rating Scale (BARS), the Body Awareness Scale (BAS), and the BAS- interview. These tools are ...

  3. Body Attitudes Questionnaire - Wikipedia

    en.wikipedia.org/wiki/Body_Attitudes_Questionnaire

    The BAQ was the first body attitudes scale to be translated into Portuguese. The validity of the Portuguese language version was proven in a test conducted on a cohort of Brazilian women who speak Portuguese as their native language. The test-retest reliability was 0.57 and 0.85 after a one-month interval. The test was conducted by Scagliusi et ...

  4. Workplace wellness - Wikipedia

    en.wikipedia.org/wiki/Workplace_wellness

    However, a large and growing body of research shows that workplace wellness has far more deleterious effects on employee health than benefits, and that there are no savings whatsoever. [6] Indeed, the most recent winner of the industry's award for the best program admitted to violating clinical guidelines and fabricating outcomes improvement. [16]

  5. These 20 Questions Can Help You Boost Your Self-Awareness - AOL

    www.aol.com/20-questions-help-boost-self...

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  6. Body Attitudes Test - Wikipedia

    en.wikipedia.org/wiki/Body_Attitudes_Test

    The Body Attitudes Test (BAT) was developed by Probst et al. in 1995. It was designed for the assessment of multiple eating disorders in women. The BAT measures an individual's subjective body experience and attitudes towards one's own body. It is a questionnaire composed of twenty items which yields four different factors that evaluate the ...

  7. Career assessment - Wikipedia

    en.wikipedia.org/wiki/Career_assessment

    Career assessment interview - a career assessment interview with a trained career counselor or a psychologist who is trained in career counseling can be crucial in helping to integrate tests results into the broader context of the individual's passions, personality, culture and goals.

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  9. Self-awareness - Wikipedia

    en.wikipedia.org/wiki/Self-awareness

    In philosophy, self-awareness is the awareness and reflection of one's own personality or individuality, including traits, feelings, and behaviors. [1] [2] It is not to be confused with consciousness in the sense of qualia. While consciousness is being aware of one's body and environment, self-awareness is the recognition of that consciousness. [3]