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  2. List of asanas - Wikipedia

    en.wikipedia.org/wiki/List_of_asanas

    The traditional number of asanas is the symbolic 84, but different texts identify different selections, sometimes listing their names without describing them. [3] [a] Some names have been given to different asanas over the centuries, and some asanas have been known by a variety of names, making tracing and the assignment of dates difficult. [5]

  3. Karma-Sanyasa Yoga - Wikipedia

    en.wikipedia.org/wiki/Karma-Sanyasa_Yoga

    Karma Yoga and Karma-Sanyasa Yoga are both paths outlined in the Bhagavad Gita. [4] Karma Yoga is the path of selfless action and is centered around performing one's duties and responsibilities without attachment to the outcomes. It emphasises dedicating one's actions to a higher purpose or to the divine, without being attached to success or ...

  4. Jnana Karma Sanyasa Yoga - Wikipedia

    en.wikipedia.org/wiki/Jnana_Karma_Sanyasa_Yoga

    The Jnana Karma Sanyasa Yoga is a discourse found in the ancient Indian scripture, the Bhagavad Gita, which encapsulates the philosophical teachings of Krishna to the warrior prince Arjuna. This discourse occurs in the midst of the battlefield of Kurukshetra , where Arjuna is engulfed by moral and emotional dilemmas about his duty as a warrior.

  5. Asana - Wikipedia

    en.wikipedia.org/wiki/Asana

    A name following this pattern is Shatkonasana, "Six Triangles Pose", described in 2015. [79] Mittra illustrated 908 poses and variations in his 1984 Master Yoga Chart, and many more have been created since then. [77] [79] The number of asanas has thus grown increasingly rapidly with time, as summarised in the table.

  6. 2,100 Asanas - Wikipedia

    en.wikipedia.org/wiki/2,100_Asanas

    The article noted that Dharma Mittra's 1984 chart of 908 Asanas had, until Lacerda's book, been the measure of all the yoga poses that existed. [1] The Washington Post calls it a "glossy, handsome coffee-table book", and so large as to be "either inspiring or totally daunting". It writes that the asanas range from "extremely simple" to ...

  7. Prasarita Padottanasana - Wikipedia

    en.wikipedia.org/wiki/Prasarita_Padottanasana

    Parivritta Prasarita Padottanasana, the rotated variant of the pose. The rotated variant of the pose is Parivritta Prasarita Padottanasana. The position of the legs is unchanged, but the body is rotated so that one hand is on the floor, while the other arm, directly above that hand, is pointing straight upwards; the gaze is directed to the side or upwards.

  8. Bakasana - Wikipedia

    en.wikipedia.org/wiki/Bakasana

    The names for the asanas come from the Sanskrit words बक baka ("crane") or काक kāka ("crow"), and आसन āsana meaning "posture" or "seat". [ 3 ] [ 4 ] While different yoga lineages use one name or another for the asanas, Dharma Mittra makes a distinction, citing Kakasana as being with arms bent (like the shorter legs of a crow ...

  9. Marichyasana - Wikipedia

    en.wikipedia.org/wiki/Marichyasana

    The name of the pose is from Sanskrit मरीचि Marichi, the name of a sage in Hindu mythology, and आसन, āsana, meaning posture or seat. [ 1 ] The pose is not found in medieval hatha yoga texts, but is described in Krishnamacharya 's 1934 Yoga Makaranda and in the teaching of his pupils, B. K. S. Iyengar and Pattabhi Jois .