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2. 24 Easy High-Fiber Dinners for Better Blood Sugar - AOL

   www.aol.com/24-easy-high-fiber-dinners-225548146...

   Get dinner on the table on a busy day with ease with this load-&-go crock pot recipe. This zesty soup can simmer in the crock pot for an entire workday, making it perfect for a busy weekday meal.

3. 17 Easy Winter Casseroles for Better Blood Sugar

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   Try these warm and nourishing winter casserole recipes, which are lower in calories, carbs, sodium and saturated fat for a diabetes-friendly meal. 17 Easy Winter Casseroles for Better Blood Sugar ...

4. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   1 serving Sausage-Kale One-Pot Pasta Daily Totals: 1,840 calories, 82g fat, 25g saturated fat, 97g protein, 189g carbohydrate, 35g fiber, 1,897 mg sodium Make it 1,500 calories : Omit P.M snack.

5. Your Diabetic-Friendly Meal Plan for June - AOL

   www.aol.com/diabetic-friendly-meal-plan-june...

   I loved tuna casserole as a kid and found myself craving it as an adult. However, the massive amounts of fat and salt in the traditional recipe were a turnoff healthwise, and it just didn't taste ...

6. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

   www.aol.com/7-day-easy-anti-inflammatory...

   Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

7. Our 15 Most Popular One-Pot Dinners for Winter - AOL

   www.aol.com/lifestyle/15-most-popular-one-pot...

   There’s no better time to enjoy cozy one-pot dinner recipes, featuring seasonal produce like cabbage, sweet potatoes, leafy greens and root veggies.

8. 25 Diabetic-Friendly Recipes That Put Your 8×8 Pan to Work - AOL

   www.aol.com/25-diabetic-friendly-recipes-put...

   These diabetic-friendly dinner, breakfast and dessert recipes bake up in an 8x8 pan. The post 25 Diabetic-Friendly Recipes That Put Your 8×8 Pan to Work appeared first on Taste of Home.

9. You Just Started the Mediterranean Diet—Here Are the 24 ...

   www.aol.com/just-started-mediterranean-diet-24...

   View Recipe. One-Pot White Bean, Spinach & Sun-Dried Tomato Orzo. Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley ... With minimal prep and easy-to ...