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  2. Drumboxing puts you in that elusive flow state — the new L.A ...

    www.aol.com/news/drumboxing-puts-elusive-flow...

    The class is called Drumboxing, a new, so-called “brain fitness” technique developed by John Wakefield, a percussionist who plays with theLos Angeles Opera.He composed music, incorporating ...

  3. Tae Bo - Wikipedia

    en.wikipedia.org/wiki/Tae_Bo

    Billy Blanks developed the routine in 1976 by combining dance with elements from his martial arts and boxing training to form a workout regimen. [1] During the 1990s, a series of videos was mass-marketed to the public; by 1999, an estimated 1.5 million sets of videos had been sold by frequently-aired television infomercials. [6]

  4. Shadowboxing - Wikipedia

    en.wikipedia.org/wiki/Shadowboxing

    Shadowboxing . Shadowboxing is a combat sport exercise in which a person throws punches at the air as though there is an opponent. [1] Practised primarily in boxing, it is used mainly to prepare the muscles before the person training engages in stronger physical activity. [2]

  5. Category:YouTube boxing - Wikipedia

    en.wikipedia.org/wiki/Category:YouTube_boxing

    History of YouTube boxing (2 C) M. YouTube boxing matches (1 C, 23 P) This page was last edited on 15 January 2024, at 11:21 (UTC). Text is available under the ...

  6. Boxing training - Wikipedia

    en.wikipedia.org/wiki/Boxing_training

    A boxer's training depends largely on the point in their career at which they are situated. If the boxer is just a beginner, a minimal training routine might consist of learning how to hit a heavy bag, a speed bag, or a double end bag (a small bag with a cord on top and bottom connecting it to the floor and ceiling) as well as doing shadowboxing in front of a mirror, skipping rope ...

  7. KSI - Wikipedia

    en.wikipedia.org/wiki/KSI

    Olajide Olayinka Williams "JJ" Olatunji (born 19 June 1993), known professionally as KSI, is an English influencer, professional boxer, and musician.He is a co-founding member of YouTube group the Sidemen, the CEO of Misfits Boxing, and the co-owner of several businesses, including Prime Hydration and Lunchly.

  8. Boxercise - Wikipedia

    en.wikipedia.org/wiki/Boxercise

    [11] [12] Boxercise, the company, was selected to work with Muhammad Ali Enterprises in 2011 producing a boxing training program bearing the name Muhammad Ali workout. [13] [14] The classes usually involve group exercise, warm-ups and working as partners using gloves and pads to go through boxing combinations of jab, hook, cross and uppercut.

  9. YouTube Music - Wikipedia

    en.wikipedia.org/wiki/YouTube_Music

    YouTube Music is a music streaming service developed by the American video platform YouTube, a subsidiary of Alphabet's Google. The service is designed with an interface that allows users to simultaneously explore music audios and music videos from YouTube-based genres, playlists and recommendations.