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  2. 30+ Gluten-Free Christmas Cookies You'll Want To Eat By ... - AOL

    www.aol.com/30-gluten-free-christmas-cookies...

    These delicate French cookies are somehow simultaneously crispy, chewy, soft, and light as air, thanks to egg whites. This makes them the perfect blank canvas for creative flavors and colors.

  3. Delicious Desserts for Diabetics (That Everyone Else Will ...

    www.aol.com/50-delicious-diabetic-dessert...

    Sugar-Free Christmas Cookies The holidays can be an especially hard time for those with sugar sensitivities, so it's always nice to include a diabetic-friendly recipe in the lineup.

  4. 21 Dairy-Free Recipes To Help You Break Off Your Toxic ... - AOL

    www.aol.com/21-dairy-free-recipes-help-150300749...

    When it comes to 15-minute weeknight dinners, nothing is better than a simple piece of flaky, tender, savory-sweet brown sugar-glazed salmon. It takes 5 minutes to prep, 10 minutes to cook, and ...

  5. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    [1] [17] For type 2 diabetics, the focus of a vegetarian or vegan diet should be maintaining a level of caloric intake that results in fat loss, adequate protein consumption, adequate consumption of compounds that are most bio-available in animal products (i.e. vitamin B-12, iron, creatine), and whole food carbohydrate sources that are lower in ...

  6. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    Following this diet requires some planning and cooking. To ease this, both the NHLBI and NIH maintain lists of healthy recipes. [6] [12] [13] There is some conflicting data about the need for low-fat dairy foods, with some studies showing beneficial effects while others detrimental effects. [5]

  7. Gluten-free, casein-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free,_casein-free_diet

    The implementation of a GFCF diet involves removing all sources of gluten and casein from a person's diet. Gluten is found in all products containing wheat, rye, and barley. Many gluten-free breads, pastas, and snacks are available commercially. Gluten-free cookbooks have been available for decades.

  8. 15 Gluten-Free Christmas Cookies To Bake This Holiday Season

    www.aol.com/15-gluten-free-christmas-cookies...

    No flour, no problem: These gluten-free Christmas cookies are just as good as their flour-laden counterparts. Here are 15 recipes to try. 15 Gluten-Free Christmas Cookies To Bake This Holiday Season

  9. Cookie diet - Wikipedia

    en.wikipedia.org/wiki/Cookie_diet

    A cookie diet is a calorie restricted fad diet designed to produce weight loss, based on meal replacement in the form of a specially formulated cookie.. In 1975, while researching a book on the effect of natural food substances on hunger, South Florida physician Sanford Siegal developed a mixture of certain amino acids and baked them into a cookie intended to control his patients' hunger.

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