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Nearly 18,000 fans swear by this superfood powder. "I know I don’t eat enough greens in my usual diet so I felt a supplement like this would be great for me," said a five-star fan .
Daily Totals: 1,505 calories, 52g fat, 97g protein, 170g carbohydrate, 32g fiber, 2,007mg sodium. Make it 1,800 calories: Add 1 cup low-fat plain kefir to breakfast and add ¼ cup dry-roasted ...
How to Meal-Prep Your Week of Meals: Make a double batch of High-Protein Raspberry & Peanut Butter Overnight Oats to have for breakfast on Days 2 through 5.. Prepare Lemon-Blueberry Granola to ...
Trail mix is a type of snack mix, typically a combination of granola, dried fruit, nuts, and sometimes candy, developed as food to be taken along on hikes. Trail mix is a popular snack food for hikes, because it is lightweight, easy to store, and nutritious, providing a quick energy boost from the carbohydrates in the dried fruit or granola ...
The 1880s Walton-Smith Log Cabin is a small log, stone, and mortar 300-square-foot (28 m 2) cabin with a one-room frame addition, built by John and Nancy Walton. It was moved and rebuilt at its current location in 1985 by Cox Restoration. [19] [24]
Fredericksburg – December 11–15, 1862; Failed attempt by General Ambrose Burnside to cross the Rappahannock and take the Confederate capital Richmond. Delayed arrival of the pontoons had given Robert E. Lee time to fortify the high ground, and the result was a one-sided massacre.
Superfoods contain high amounts of vitamins, minerals, antioxidants and polyphenols. The word "superfood" generally refers to foods that promote health and well-being. Superfoods contain high ...
November 5, 1968 [2] Kenmore , also known as Kenmore Plantation , is a plantation house at 1201 Washington Avenue in Fredericksburg, Virginia . Built in the 1770s, it was the home of Fielding and Elizabeth Washington Lewis and is the only surviving structure from the 1,300-acre (530 ha) Kenmore plantation .
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