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“Type 2 diabetes seems to be the strongest link” when it comes to diet soda and health risks, says Susan E. Swithers, a professor of neuroscience at Purdue University who researches diet soda ...
Drinking soda could lead to type 2 diabetes by affecting the gut microbiome. Image credit: Dobránska Renáta/ Stocksy . Decades of evidence show that regularly consuming soda is linked to poorer ...
Soda and juices wreak havoc on blood-sugar levels. Add some interest to seltzer by squeezing in fresh citrus, opting for flavored (but not sweetened) versions, or infusing with a sprig of fresh herbs.
Diet sodas (also known as sugar-free sodas, zero-calorie sodas, low-calorie sodas or zero-sugar sodas) are soft drinks which contain little or no sugar or calories. First introduced onto the market in 1949, diet sodas are typically marketed for those with diabetes or who wish to reduce their sugar or caloric intake.
It can be taken as food or drink if the person is conscious and able to swallow. This amount of carbohydrate is contained in about 3–4 ounces (100–120 mL) of orange, apple, or grape juice, about 4–5 ounces (120–150 mL) of regular (non-diet) soda, about one slice of bread, about 4 crackers, or about 1 serving of most starchy foods.
1) Clear soda is better for you than dark soda - FALSE In reality, one of the only differences between clear and dark soft drinks is that the clear ones don't usually contain caffeine, but the ...
Even if you’re eating a low-calorie diet, the sugar in soda can add up, making it harder to lose weight. Soda can promote further unwanted weight gain and increase the risk of obesity-related ...
Patio Diet Cola was a brand of diet soda introduced by PepsiCo in 1963. [1] It was created in response to Diet Rite Cola. Fitness promoter Debbie Drake was Patio Diet Cola's spokesperson; [2] the drink was also marketed as a soda alternative for diabetics. [3] In 1964, Patio released orange, grape, and root beer flavors.
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