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Mosley advocated The Fast 800 Diet, a low-carbohydrate Mediterranean diet with intermittent fasting that follows a daily 800-calorie eating plan. [36] His book The Fast 800 Keto combines a ketogenic diet with intermittent fasting.
Dr Mosley later advocated for The Fast 800 diet, which follows a “moderately low-carb, Mediterranean-style diet”, writing a book and several cookbooks with his wife Clare Bailey Mosley ...
[24] [25] It was later published in the UK and Australia by Michael Mosley through the 2012 BBC documentary Eat, Fast and Live Longer (where he learned about the 5:2 diet from Mark Mattson). [25] [26] It also became common in Australia. [27] [28] [29] Periodic fasting or whole-day fasting involves intermittent periods of water fasting longer ...
Food faddists (also known as pseudoscientific diet advocates) ... Michael Mosley [73] Elijah Muhammad [74] N. Gary Null [75] O. Mehmet Oz; P. Gwyneth Paltrow;
The health expert behind the 5:2 diet and ‘The Fast 800’ has been missing since going for a hike on the Greek island of Symi on 5 June
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